Meet Tiffany

RYT 500

Tiffany is a passionate yoga instructor specializing in Hatha yoga, trauma informed yoga, and meditation. Her yoga journey began during a challenging period in her life, where she found solace and healing on her mat. Yoga became more than just a physical practice but an inward journey of transformation. She believes in creating a balanced practice that harmonizes body, mind and spirit emphasizing breath awareness and mindful movement. Her class caters to all levels, focusing on alignment and personal growth. She is a certified RYT-500 Instructor having trained under Pamela Meriwether at Sakhi Yoga School, with five years of experience. She has also been trained with the Yoga Veterans Project specializing in trauma informed yoga. Join her on your mat for an invigorating exploration of mindful movement, breath work and a deep connection to your inner being and yoga community.